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Description: | This workshop designed to help you to better understand how your thoughts can impact your feelings and behaviors. Learn skills to reduce excessive thinking, social anxiety and stress related to academic performance and social interactions. This workshop is designed for undergraduate students who wish to better manage their anxiety and stress levels. |
Category: | CWS Workshops |
Contact Email: | pcounsel@hunter.cuny.edu |
Begins: | 13 Nov 2024 02:30 PM ET |
Ends: | 13 Nov 2024 04:00 PM ET |
Location: | Zoom Virtual Meeting |
Address: | |
Additional Details: | Zoom login details will be provided before workshop. |
Status: | This event has passed. |
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