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| Description: | Join us for this new virtual interactive workshop and experience firsthand how mindfulness practices can improve your academic and interpersonal functioning by increasing your capacity for distress tolerance, reducing ruminations and increasing focus and concentration. Harness the power of your mind by learning new skills designed to improve your capacity for heightened focus and concentration. |
| Location: | Zoom Virtual Meeting |
| Begins: | 06 Nov 2024 02:30 PM ET |
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